and i'm done. my legs are done, my arms even hurt, there is something pulled in my chest and it hurts when i breath, my head is tired, i'm done. this past two weeks have been physically and mentally trying on ole' liam.
my body is not going to know what to do this week with reduced training volume and intensity. i'm not fully tapering for steelhead, but just ensuring that i can race on saturday.
we fly out friday morning. im psyched, its time.
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